Discover Your Best Self - Elisha D'Agostino Empowerment Coach

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COACHING TAKE OFF QUESTIONS

 

Hi client,

 

So that we can get started right away and make the most of your booked coaching sessions please complete the following statements from an authentic place and email it back when you feel comfortable with your answers prior to your coaching session. There are no wrong answers and they will be kept confidential and destroyed after our last coaching session. 

 

If you have any questions, please feel free to contact me.

 

 

PART I:

 

 

My greatest strengths, gifts or talents are …

 

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My greatest development opportunity is …

 

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What I want more of in my life is …

 

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What I want less of in my life is …

 

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I am motivated or inspired by…

 

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What holds me back the most is…

 

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What is consuming my time and energy and is not serving me is…

 

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The people most important to me are …

 

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What ACHIEVEMENTS are you most proud of? (It's not about size, but whether it felt like an achievement to you).

 

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My friends would describe me as …

 

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The people I work with would describe me as …

 

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My 5 most important values are …

 

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My basic spiritual (or philosophical) belief is … 

 

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A more balanced life for me would involve …

 

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What I enjoy doing most is …

 

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The most important thing in life for me is …  

 

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What I am currently dealing with that I would like to address is …

 

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What I am currently trying to create is …

 

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Two steps that I could take immediately that would make the greatest difference in my current situation are … (If unknown leave blank)

 

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What I most want from my coach is …

 

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You can best coach me by … (Being firm, being subtle, letting me wander around until I see the obvious)

 

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What you can say to me when I am most stuck that will return me to action is …

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Things I do on a regular basis to keep me physically, mentally, emotionally and spirituality balance…

 

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I will know our coaching is successful if/when …

 

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What I want to accomplish in my life in order to feel fulfilled is …

 

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If you are aware of your life purpose, please describe it …

 

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List 5 goals you want to achieve over the next 2 years…

 

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Things I want you to know about my family are …

 

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I get a feeling of enough and inner peace right (Before, During or After) …

 

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I believe I need _______ to be safe…

 

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I believe I need _______ to be Okay…

 

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I believe I need _______ to be Valued…

 

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PART II: Designing the Coaching Relationship:

 

Coaching is a partnership between a coach and client whose main purpose is your success and wellbeing. A coach’s role is to bring out your best and to provide ongoing support for your personal and professional growth and achievement. Coaching often involves gaining insight into what is most important to you in terms of lifestyle, values and goals to develop a personalized plan of action to make your aspirations and dreams a reality.

 

 

A.        How do you want me to be as your coach?

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B. 
      How would you like me to support you as your coach? 

 

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What does support look like to you?

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C.        How do you want to be held accountable?

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D.        I’d like to share with you what my expectations are as your coach:

 

 

·         Being on time for the call or meeting.

 

·         Deep commitment to your own personal growth and goals.

 

·         Carrying out assignments that you give yourself or requests that I make of you.

 

 

 

Your comments please: {"type":"text","name":"__generic96","width":100,"value":"","size":"Normal","validation":"","validationMessage":"Please fill in this item.","placeholder":""}

 

 

 

 

 

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