February 21st view more...
$75.00
About this Group:
Foundations for Adulting with ADHD Drop-In Group provides you a lil’ taste of a coaching experience amongst others who are struggling with similar challenges.
If you are too busy (or overwhelmed) to commit to an ongoing group, our drop-in group allows flexibility to get support when you need it most!
Topics Addressed:
✓ Understand your ADHD brain
✓ Values
✓ Self compassion
✓ Motivation & Goals
✓ Habits & Routine
✓ Self Care
✓ Executive functioning
✓ Emotional Regulation
Details:
*Group size can vary from group to group ranging from 2 to 8 participants.
March 6th view more...
$75.00
About this Group:
Foundations for Adulting with ADHD Drop-In Group provides you a lil’ taste of a coaching experience amongst others who are struggling with similar challenges.
If you are too busy (or overwhelmed) to commit to an ongoing group, our drop-in group allows flexibility to get support when you need it most!
Topics Addressed:
✓ Understand your ADHD brain
✓ Values
✓ Self compassion
✓ Motivation & Goals
✓ Habits & Routine
✓ Self Care
✓ Executive functioning
✓ Emotional Regulation
Details:
*Group size can vary from group to group ranging from 2 to 8 participants.