The purpose of this worksheet is to let you take a moment to create and define what it is you would like out of our coaching work together if we agree that we are fit to work together. First read all of the questions below, and then answer them from top to bottom giving no more than 2 minutes to each.
So you were diagnosed as an adult with ADHD/ADD, what feelings came up for you when you found out?
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What are you working on right now that might benefit from coaching?
{"type":"textarea","name":"whyCoachingWorkingOn2","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Gosh, if your answer to this is empty we might want to wrap up early!","height":120,"placeholder":"A list of items one per line, or a few long form paragraphs. Feel free to get DETAILED."}
What would you like to have happen in that area?
{"type":"textarea","name":"whyCoachingWouldLike","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate what you're looking to have happen.","height":80,"placeholder":"Here, too, is a great place to get DETAILED."}
How do you think being coached might help you to realize that aim?
{"type":"textarea","name":"whyCoachingHowHelpful","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please fill in this item.","height":80,"placeholder":"One place to look is in how you personally like to be--and benefit from!--being supported."}
How would you rate your commitment to having our work make a difference for you?
{"type":"radio","name":"whyCoachingCommitment","width":100,"value":"","size":"Normal","validation":"C1","validationMessage":"Please indicate your commitment level.","options":"I'm just gonna sit back while you fix me.\nWe'll see how it goes.\nI'll do the work, and hope for the best.\nI'm gonna play my heart out, coach!"}
What's one tangible thing that you can measure over time towards that aim?
{"type":"text","name":"whyCoachingToMeasure","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please share something meaningful we might track.","placeholder":"Some number you could track, perhaps on a weekly or monthly basis?"}
How did you hear about my coaching services?
{"type":"checkbox","name":"__generic","width":100,"value":"","size":"Normal","validation":"","validationMessage":"Please check at least one item.","options":"LinkedIn\nInstagram \nClubhouse\nFacebook Group \nProudly ADHD Podcast\nOther Podcast\nGoogle Search \nADHD Coach Directory \nReferral \nOther"}
I look forward to meeting you and see if we are a fit in working together to realize your goals and gain control of your brain.
